Recovery – Day 15

Can’t believe it’s already 2 weeks past my surgery already! And only 3 weeks until thanksgiving.

Today at PT was pretty encouraging. My knee is up to 96 degrees of flexion! That’s 20 degrees in two days. Go bike! I got a bunch of exercises to add: heel raises, side step, and rolling on a tennis ball to break up the stubborn bruising/swelling behind my knee.

Overall my leg is looking a bit more normal šŸ™‚

20121101-200534.jpg
The front looks less bruised, and the swelling is starting to go down.

20121101-201336.jpg
The bruise on the back of my knee is diminishing drastically šŸ™‚

And completely randomly, I love my shadow now. I look bionic, haha
20121101-201542.jpg

Advertisements

About casadezhang

J and I got married in August 2010, and purchased our first house in May 2012. I decided to start a blog so I can ramble on about all the thing I find interesting. How is this different than any other home/life blog? It's probably not - but I just like to talk :). I'm not the best at updating my blogs, but I'll try to update at least once a week, or whenever anything interesting happens :).
This entry was posted in knee surgery and tagged . Bookmark the permalink.

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s