Category Archives: diet & fitness

Steak and Chimichurri – new paleo recipe!

So as to not to take all the credit, I stole the recipe from this website. It was fantastic! However there are a few changes I would suggest from the original recipe. This is how I made the recipe: Ingredients: … Continue reading

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Steak and Chimichurri – new paleo recipe!

So as to not to take all the credit, I stole the recipe from this website.  It was fantastic!  However there are a few changes I would suggest from the original recipe.  This is how I made the recipe: Ingredients: … Continue reading

Posted in diet & fitness, recipes | 1 Comment

Weekly weigh in, week 6 (week 1 post injury)

UPDATE: although I’m very encouraged by my weight loss when eating right, I’m now facing surgery for my knee, and I think weight loss is going to take a far back seat in the immediate future. Maybe once I start … Continue reading

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Weekly weigh in, week 5

I guess it’s true that it’s 80% diet and 20% gym… Unfortunately I focused on the wrong thing this week. The good: I was in the gym 4 days this week. I did days 1-2 of week 3 of the … Continue reading

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Weekly weigh in, week 4 – progress photo!

Ugh, I don’t even want to weigh in this week! I let stress win. I don’t think I ate at home one single meal all week! I worked 12-16 hours every day, and stuffed my face whenever I got around … Continue reading

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weekly weigh in, week 3

So this week was mostly bad. I skipped the gym Wed and Fri (only went on Monday). I tracked every day until Friday – I went WAAAY over most days. Yesterday my “dinner” consisted of pizza and snacking on food … Continue reading

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Weekly weigh in, week 2

Well, this week was better than last week. Not perfect, but moving forward. It’s been more of a challenge for me to log everything this week, but knowing I have a public space that I have to record (even if … Continue reading

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